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Rutina Lightweight Burner

written by Reebok 30 marzo, 2017

Lightweight Burner

4 Ejercicios que conforman esta primera rutina de 3 rondas de:
– 20 Pull ups
– 50 Air squats
– 20 kettelbell swings
– 50 Double unders

Ejercicio 1: 20 Pull ups

Ejercicio 2: 50 Air squats

Ejercicio 3: 20 kettelbell swings

Ejercicio 4: 50 Double unders

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